L'athlète algorithmique : La forme physique personnalisée au-delà de la compréhension humaine

Within the next 15 years, AI-powered personalized fitness regimes will surpass human expertise, crafting training plans so intricately tailored to individual biometrics, genetic predispositions, and even psychological profiles that current methods will seem rudimentary. These hyper-personalized programs, constantly adapting in real-time through wearable sensor data and AI analysis, will lead to unprecedented improvements in athletic performance and overall well-being, potentially widening the gap between elite and amateur athletes significantly. The resulting data will also revolutionize our understanding of human physical potential.