Dite addio ai lunedì (e forse anche all'invecchiamento!): Bio-Hacking del ritmo circadiano

By 2030, personalized “circadian rhythm cocktails”— custom blends of bioengineered probiotics and targeted light therapy — will be all the rage. Forget struggling with jet lag or the Monday blues; these cocktails will precisely regulate your sleep-wake cycle, leaving you feeling perpetually refreshed and ready to conquer the world (or at least that overflowing inbox). Side effect: a noticeable reduction in complaints about “the Mondays.”