March 9, 2025

Say Goodbye to Mondays (and Maybe Aging Too!): Bio-Hacking Your Circadian Rhythm

By 2030, personalized “circadian rhythm cocktails”— custom blends of bioengineered probiotics and targeted light therapy — will be all the rage. Forget struggling with jet lag or the Monday blues; these cocktails will precisely regulate your sleep-wake cycle, leaving you feeling perpetually refreshed and ready to conquer the world (or at least that overflowing inbox). Side effect: a noticeable reduction in complaints about “the Mondays.”

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