The Algorithmic Athlete: Personalized Fitness Beyond Human Comprehension

Within the next 15 years, AI-powered personalized fitness regimes will move beyond simple workout recommendations, employing advanced biometrics and predictive modeling to optimize training, nutrition, and recovery at a cellular level. This will lead to unprecedented athletic performance gains for elite athletes and dramatic improvements in health outcomes for the general population, potentially reshaping our understanding of human potential and the very definition of fitness.